Rewriting the story of women’s health.
Through my work, I help women cut through the confusion, question the stories we’ve been told, and understand their bodies with clarity and confidence. This site is the home base for my writing, resources, and future projects—all created to empower you with the knowledge you deserve.
Author. Educator. Advocate for women’s health.
I’m Tierra Duncan—author, educator, and advocate. I share guidance and insights to help women better understand their hormones, support their wellbeing, and feel more confident in their health choices.